Autumn day retreat satmya

October Day Retreat

According to Ayurveda, Autumn is an excellent time to detoxify the body. The Autumn day retreat focuses on cleansing the body and restoring vitality for the Winter months ahead. Details: Dates:  October 1st 2016 Time: 10-5pm Venue: Satmya, 3 Royal Parade, Killaloe, Co. Clare Food: Seasonal organic Vegetarian Lunch, Snacks & refreshments are included in your day retreat Sample of activities: Hatha Yoga, Pranayama, Ayurvedic Self Care […]

Satmya retreats

Autumn Residential Detox

Cleanse & Restore 14-16th October 2016 Join us for our Autumn Residential Retreat to Cleanse & Restore your body & mind. This weekend retreat is all about detoxification based on the Ayurvedic and Yogic systems. As part of this retreat there will also be Hatha Yoga, Restorative Yoga, Ayurvedic Talks, Pranayama &  Meditation. The food provided will be tasty […]

Summer Day retreat

Refresh & Renew Summer Day Retreat

Our Refresh & Renew Summer Day Retreat is all about finding ways to chill out and enjoy the Summer without aggravating Vata or Pitta… Our day retreats provide the perfect escape from the stresses & strains of daily life. You will leave not only refreshed but equipped with tools to improve your health & wellbeing. From the Ayurvedic view point, […]