October Day Retreat

Autumn day retreat satmya

According to Ayurveda, Autumn is an excellent time to detoxify the body. The Autumn day retreat focuses on cleansing the body and restoring vitality for the Winter months ahead. Details: Dates:  October 1st 2016 Time: 10-5pm Venue: Satmya, 3 Royal Parade, Killaloe, Co. Clare Food: Seasonal organic Vegetarian Lunch, Snacks & refreshments are included in your day retreat Sample of activities: Hatha Yoga, Pranayama, Ayurvedic Self Care […]